A New Rhythm

Hi Friends!

Brrrrr! The Polar Vortex arrived overnight bringing dangerous, record-breaking cold to the Midwest. We woke up to temperatures of -25 F (-31.6 C) with windchill temperatures of -50 F (-45.6 C). The loud sounds of ‘Frost Quakes’ can be heard as our soil reacts to the rapid temperature change. Today we are only four degrees warmer than Antarctica! 

Most schools here are closed today, mail delivery has been cancelled, and many people have decided to spend the day at home. We are very grateful for those who brave the Arctic temperatures to provide vital services. Friends and neighbors have been checking in to see if anyone needs help. Each time I peek out the window, I am so grateful for the heavy blanket of snow that is protecting my garden as it sleeps. Wherever you are today, we hope you are safe and warm!

Bright sunshine is streaming through the lace curtains in our dining room as I write. Pumpkin muffins are in the oven and a pot of tea is brewing. Gusty, snowy days are just perfect for writing heartwarming letters to friends. I’m so glad that you stopped to visit today! Pour yourself a cup of tea, cocoa, or coffee. Let’s catch up a bit…

The month of January has flown by very quickly this year. Such a busy time here! My dear, sweet parents are staying with us in the midst of their Big Move from Arizona back home to Illinois. Mom and Dad are very eager to settle into an easier lifestyle in their apartment in a brand new Senior Living community. They can’t wait to unpack all of their boxes as we all work together to create their new home! There have been some very disappointing delays in recent weeks. So, we continue to wait and wait and wait for ‘move-in’ day to be announced.

As we wait, oh, the sweet family times we have been sharing! Reminiscing and sharing childhood stories adds so much warmth and humor to our days. I love hearing so many of these family stories for the first time! 🙂 Mom has filled a big ‘Basket of Sunshine’ with some of her favorite things to brighten her days. Dad has been busy researching his favorite hobbies online and doing a few little repairs around the house. So many treasured memories of all the home restoration projects that Mom and Dad helped me with over thirty years ago, when I became a homeowner, come flooding back. Oh, the stories this little house could tell! (We just shared our 1988 memories of working together with a heat tool to strip paint from the kitchen cabinets, as snowflakes were drifting in through the open window. 🙂 ) Watching the the U.S. and European Figure Skating championships together over the weekend brought back warm memories of all the Figure Skating we watched together in my childhood. Yes, our cozy, little bungalow feels cozier than ever right now.

There is a new rhythm to my life now. The coming years will be extra busy as I have the honor of helping my parents. My special ‘word’ for the new year found me a few weeks ago. Throughout the year, I will focus on being more intentional about the decisions I make. My time is more limited now, so careful attention to the most important things will help to keep my health, our marriage, our family life, my creative passions, dear friendships, and our little home and garden thriving. This new rhythm feels exhilarating! It invites so many opportunities to learn and grow…

This month, I eagerly began my 2019 Self-Care bullet journal. It was a wonderful feeling to unwrap a brand new Rhodia dot grid journal filled with 160 pages of luscious, ivory, Clairefontaine paper from France. (J’adore anything French! I left a piece of my heart there on my very first visit.)

My Self-Care journal is the perfect place to record and track healthy habits. It’s interesting to notice patterns over time in my Sleep Log, Workout Log, and trackers for daily Hydration, Step Counts, Creative Time, and Time in Nature. My monthly Gratitude Log continues to be my most important journal page! Nightly reflection keeps me mindful of my Self-Care.

This year, I will be more intentional about setting personal goals. In January, I created a new monthly page entitled Reasons to Be Proud. It feels like a nice addition as I reflect on my days. My Self-Care journal has become a personal space where I can get to know myself better. I only spend about ten minutes each night with my bullet journal. Yet it always feels like a luxurious a little ‘gift’ to wrap up my days with mindful reflection!

I’ve been savoring a wonderful book, The Bullet Journal Method, by Ryder Carroll, the creator of this style of journaling. It’s so inspiring to explore all of the possibilities of this quiet, analog journaling process that requires only a simple notebook and a pen. Over the past two years, I have personally stayed very motivated by using a few art supplies in my bullet journals. The chance to play with colorful inks, brush lettering, stencils, and a bit of doodling nourishes my creative heart every day when I open my journal. My 2019 BuJo will continue to be a very important Self-Care tool as I grow more intentional and spend more of my time on what truly matters. Doesn’t it sound inviting to actually spend more time on fewer things? It’s a lofty goal for someone whose ‘Renaissance’ (my ‘R’ word for Retirement) is filled with so many interests and plans!

As we tie the ribbons on January, I’m celebrating two wonderful Artist Dates that I intentionally made time for on my busy calendar. I spent an entire day with my crafty, creative ‘tribe’ at a papercrafting Crop Day. It felt so good to play with stamps and watercolors as I worked on a few Valentine projects. We all chatted about important things, like ink and paper, as we worked together on our own creations. 🙂 Last weekend, I attended a fun Watercolor workshop, where we sketched and painted a Cozy Winter Cottage nestled in the woods. I tucked my artwork into a rustic wooden frame to display in my little Paper Garden studio. It’s a sweet reminder to be intentional about the choices I make as I discover this new rhythm in life!

What new things have you been doing in January?

Do you make resolutions or choose a ‘word’ for the New Year?

How is the weather in your little corner of the world?

Hope you’ll share with us…

 

Warmest hugs!

♡ Dawn

 

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The Snug Cheer Within

Hi Friends!

Cold, snowy greetings from the Midwest! May this be the beginning of a year filled with good health, happy times, and new discoveries! I have always loved new beginnings… and look forward to a fresh, energized start each January. For the past six years, I have chosen a word to guide me throughout each new year.  Actually, the word has always chosen me!

This year, for the first time, I was completely blindsided by my word for 2018! As always, early in the Fall I began listening closely for my 2018 word to come into my heart. There it was… and I began seeing objects with my new word everywhere ~ on plates, on hand lettered signs, even linen napkins. This little word was definitely trending! So, I set up a Pinterest board to hold all of the great inspiration. As Winter approached, my heart began to speak very loudly. (Whenever my heart speaks, I always listen!) Each time I imagined this word, I felt stress. The timing was all wrong for this great word. This had never happened to me before!

I remember the exact moment, while sipping tea one December morning and reading this blog post. My 2018 word found me, tickled my soul, and filled my heart with light and joy! Every time I think about this word, I feel excited for all of the new discoveries that await! 🙂 So, it’s finally time to share the word that will guide me all year long…

It’s perfect! It’s inspiring! It’s what I need to do for my health, happiness, and personal growth in the year ahead! That’s exactly how my word should make me feel. So, I instantly switched gears… and danced through the past few weeks just getting started!

First, I knew that it was time to create a special, dedicated space for writing. Many years ago, when we became a family, I happily gave my antique, oak desk to my husband. Now it was time for a quick trip to IKEA! You would have smiled if you saw us, on one of the coldest days of the year, trying to maneuver the large, flat box into our little car, and up the back stairs at home. 🙂 In a true ‘labor of love,’ my sweet husband spent hours and hours assembling my simple, pine desk (with its hundreds of screws). A bouquet of dried Hydrangeas from my garden, a bouquet of watercolor markers, a cup of tea, and an antique quilt on the wall now make this an inspiring place to write each day!

For the new year, I created a Self-Care journal. I wanted a more tangible way to track my workouts, sleep, gratitude, and all of my creative goals. Although my Fitbit Charge 2 stores data, there is just something about hand writing it (in ink) that makes it feel more important to me. (I wonder if I am the only retiree to embrace bullet journaling? *wink*) I chose a Rhodia dot grid journal. The French, ivory vellum paper, by Clairefontaine, is heavenly. My lifelong love for playing with paper and ink is really in high gear now!

After more than a decade away from my mat, I began a new Yoga practice this month. I created a dedicated space to practice in a corner of our living room. A nearby antique, oak bench holds candles to quiet the mind. Just seeing my Yoga mat waiting for me each day makes my heart smile! Yoga was a huge part of my life for several years, before an injury (off the mat) ended my practice. Although I will always be a beginner, being on the mat again makes me feel so alive! This month I am practicing TRUE ‘Yoga with Adriene’ (via You Tube) with a worldwide community of kindred spirits.

This year, I will be rereading Julia Cameron’s inspiring book, It’s Never Too Late to Begin Again (An Artist’s Way Program for Retirees and Other Creative Souls). I am looking forward to using Julia’s four powerful tools again this year: writing Morning Pages, finding creative inspiration in Artist Dates, taking Solo Walks in nature, and Writing Memoir. I am planning to spend one month on each chapter (instead of Julia’s one chapter per week plan), so that I can thoroughly explore each of her 12 themes fully. I have been very fortunate to find a wonderful group of interesting, creative souls who are also reading the same book!

I’m looking forward to many colorful hours in my little Paper Garden studio downstairs this year. Creating handmade cards brings me such joy! My Artist Date this week is a workshop where we will create a mixed media project filled with special memories. Making time to create is so good for the mind, heart, and soul!

Today is the first day of The Daily Marker “30 Day Coloring Challenge.” Kathy has organized several of these fun Challenges encouraging everyone to take a few minutes each day just to color something. Over the years, she has built a warm, friendly, encouraging community of paper crafters who love to create with color. I’ve decided to create thirty tiny, stamped watercolor scenes, using Art Impressions Watercolor stamps. I’m so inspired by the creative work of artist Bonnie Krebs, who designs these tiny stamps!

It was fun to gather all of my supplies in a big basket for today’s kickoff of the “30 Day Coloring Challenge.” This was my Day One watercolor. I will be working with watercolor markers, tiny Art Impressions Watercolor stamps, and a paintbrush in a spiral bound pad of watercolor paper. It will be such fun to create these tiny watercolors ~ just for me!  (Normally, I turn them into cards and mail them off to family and friends right away.) I’m making quick notes alongside each painting so that I can always create another similar scene for a card in the future.

Finally, I’ve filled a big basket with stitching projects ~  pillow cases and tea towels to embroider, supplies to create a penny rug banner, and my first punch needle project. Wintertime always seems just perfect for a warm, snug place to sit, a hot cup of tea, and a colorful project to stitch.  (I think I’m going to need at least six more creative hours in each day!)  🙂

“The snow lies warm as cotton or down upon the window-sill;

the broadened sash and frosted panes admit a dim and private light,

which enhances the snug cheer within.”

~ Henry David Thoreau

♥♥♥

Wishing you peaceful hours

that enhance the snug cheer within you!

Thank you so much for stopping to visit today.

Warm hugs,

♡ Dawn

P.S.  Hope you will share your plans and dreams for 2018 with us!

 

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