I’m certain that you already have everything
that you need at home.
So let’s create a ‘Basket of Sunshine’ together!
Very often, I reach for a tiny, gem of a book,
(Danish Secrets to Happy Living).
The author of this happy, little book, Meik Wiking, is the CEO of the Happiness Research Institute, in Copenhagen. He thoroughly understands hygge (pronounced HOO-GA)… and happiness!
Each time I turn the pages, I feel so inspired by the feelings of well-being, coziness, and togetherness celebrated in Danish homes. Living a simple life, filled with gratitude, can bring such comfort into our busy days. Pure hygge!
Being mindful of the health benefits of small touches of nature also adds feelings of hygge to our homes. It’s no wonder that the Danes are known as the happiest people in the world!
Meik Wiking suggests preparing a Hygge Emergency Kit filled with essential items for those times when we all need a pick-me-up. Inspired by his list of helpful suggestions, yesterday I created a ‘Basket of Sunshine’ of my very own. I already had everything that I needed right here at home!
I brought up a large, empty basket from my Paper Garden studio downstairs. Instantly, I felt inspired to fill it with ‘happy’ things! The pink and white plaid scarf is one that I brought back from a very special visit to Paris one December. I just love wrapping up in this cozy scarf, overflowing with warm, happy memories! I added some letters and cards from friends and family, too. Writing letters always adds sunshine to my days! Next I tucked in the inspiring book Wabi-Sabi Welcome, by Julie Pointer Adams. I’m enjoying this book immensely as I soak up ideas for embracing the imperfect in our home and inviting friends to gather here. It feels sunny just dreaming up plans as I read!
Next, I tucked in two beloved journals. It gladdens my heart to savor my Morning Pages and my Garden Joys journals from 2017. I just had to squeeze in two tiny photo albums filled with memories of lovely gatherings with my favorite author, Susan Branch. Looking back at all of the special photos from a book signing event and two enchanting tea parties with Susan fills my heart with the joy of dreams-come-true.
Music always soothes my soul. So, I added a few CDs: Nora Jones’ Come Away with Me is a perennial favorite. Her soulful, jazz vocals are so relaxing! Andean Nation’s Contrasts combines acoustic guitar and the haunting sound of bamboo pipes. I can still feel the warmth of their live performance as we walked through a lovely art fair, one afternoon in the desert Southwest. Instant sunshine! The Elegance of Pachelbel is such wonderful music for writing and meditation. My heart melts each time I hear Pachelbel’s Canon in D. Nearly ten years ago, an acoustic guitarist played it so beautifully as my dad walked me down the aisle. Joy! Joy! Joy!
Tea makes everything better. So, I added tins of Blackberry Sage and Ginger Peach tea. I tucked in a pretty candle and there was just enough room to squeeze in a small dish of dark chocolate Kisses. Sweet little touches of happiness!
Deciding which cozy things would fill my very first ‘Basket of Sunshine’ was a delight! I just gathered the items as I wandered from room to room. The whole process felt joyous. Whether it is a cold, snowy day, a time of worry about loved ones facing difficult times, or the need to escape from the news for a bit, now I know just where to turn for an extra dose of hygge. My ‘Basket of Sunshine’ is ready to fill my heart with cozy, happy, peaceful moments! Every few weeks, it will be nice to add new elements of ‘sunshine’ to this special basket.
Perhaps the idea will catch on… and you will make a ‘Basket of Sunshine,’ too! We’d love to hear what things you might add to your own basket. Hope you will share with us!
Until next time, stay cozy and be well.
Thanks so much for stopping to visit today!